Empire Medifit Oscillating Vibration Plate Review

Vibration plates are a compact piece of fitness equipment that helps to shake off any unwanted flab whilst simultaneously strengthening muscles. Empire Medifit Oscillating Vibration Plate has become popular in gyms, weight loss clinics and are even being used in the home.

This is a concept that is based on whole body vibration (WBV), which is where standing on a vibrating platform will make you feel as if you’re falling. The body responds to this feeling by making muscles contract to keep you steady and prevent you from actually falling. It may sound strange to stand on a vibrating machine, but the benefits of vibration plates are undeniably great.

Brand new Exercise Crazy Oscillating Vibration...
  • 10 Speed settings with light indication
  • Emergency stop insert
  • High Power
  • Back wheels for easy maneuverability

Last update on 2020-08-03 / Affiliate links / Images from Amazon Product Advertising API

However, take note that merely standing on a vibration plate won’t make a big difference to your body. There are exercises that you can do whilst on the vibration plate to get even greater results. Research states that a 10-minute vibration exercise is equivalent to hours of working out in the gym.

This suggests using vibration plates will help you get that dream body faster. So, if you’re planning on investing in one, why not look at the Empire Medifit Oscillating Vibration Plate? It’s great for starters, easy to assemble and it’s designed to fit anywhere in your house making it easy to store when not in use.


Performance Speed Storage Design Technology Price
4/5 4/5 5/5 4/5 5/5 4/5

Good Points

  • 1.5HP motor
  • Sleek and compact design
  • Smooth running motor
  • Integrated Wheels
  • Automatic Training Program
  • Emergency stop insert

Key Features

If you’re impressed with the benefits vibration plates can offer but are unsure about which vibration plate is best, looking at the key features can help you get one that’s worth your hard-earned money. The Empire Medifit Oscillating Vibration Plate is the model that’s great for both beginners and professionals. It has an oscillating motion which creates a smooth movement that’s similar to a see-saw.

It has an LCD display on the console that clearly shows the time, calories and speed. It counts the calories lost whilst you are using the equipment which allows you to track your progress. And if you prefer to workout on your own, the machine runs smoothly and quietly, so you won’t be bothering other people in your house.

The Empire Medifit Oscillating Vibration Plate has 10 incremental speeds you can choose from depending on your fitness level. The speed can keep you motivated and gradually challenge you as you gain muscular strength and balance. The speed settings also come with a light indicator to easily identify how fast you’re going.

And if you have no idea where to start, you can use the integrated training program until you figure it out on your own. The plate has 500W power consumption, you won’t have to worry about your electricity so you can use it as often as you can. It’s a very energy-efficient machine, however, it’s suggested that you only need 5-10 minutes of vibration exercise a day to achieve optimum results.


Empire Medifit Oscillating Vibration Plate Detailed Review

#1 Design

The Empire Medifit Oscillating Vibration Plate looks very modern and stylish while still being very functional. You can easily transfer it anywhere with the integrated back wheels, and, since it only weighs 8.5kg, you can carry it upstairs in your room or anywhere you desire. This model also has handlebars so you can balance your body during the vibration process.

#2 Technology

This vibration plate has an emergency stop button included in the console. It also has an integrated calorie counter that’s displayed on an LCD screen together with the time and speed. It has 10-speed settings which you can adjust depending on your pace. But if you’re not sure which one fits you, you can start with the built-in training program and then gradually work your way up as you improve.

#3 Performance

The Empire Medifit Oscillating Vibration Plate is powered by a 1.5HP motor that works silently while you exercise. If you live in the upper floor of a flat, you don’t have to worry about the people downstairs because they won’t hear much from you.

#3 Budget

This model is valued at a very reasonable price point without its design and functionalities being compromised. Customer reviews say that this model is of high quality which really satisfies their expectations. So if you’re looking for a budget-friendly vibration plate that offers good value and standards, the Empire Medifit Oscillating Vibration Plate is one you shouldn’t miss.


How does it compare?


Roneyville Ultra Thin Xtreme Fitness Massage Power Plate

2016 ULTRA THIN XTREME CRAZY FIT MASSAGE FITNESS...
  • 2017 Model - Thinest vibration plate available yet...
  • 180 Speeds Levels, 5 Auto Modes + Manual mode....
  • Compact design with wide vibration plate - Uses...
  • High quality vibration massager with ergonomic...
  • Overload current protection, anti-jamming and...

Last update on 2020-08-03 / Affiliate links / Images from Amazon Product Advertising API

Unlike the Empire Medifit Oscillating Vibration Plate, this model doesn’t have any handlebars meaning there isn’t anything to help stabilise your balance. However, it does have resistance armbands in case you need support. This vibration plate is packed with advanced features and has a modern look to it. It’s made of steel which makes it look durable and long lasting. The Ultra Thin Xtreme Fitness Massage Power Plate has 180-speed levels that are easy to operate through a touch-sensitive LCD console and it comes with a remote control. It also has an anti-jamming and anti-static feature to keep you safe from doing your exercise.

Aside from that, it’s also easy to move to another corner in your house or put it into storage because it has a handle grip at the bottom along with integrated roller wheels. To give you complete guarantee and satisfaction, this vibration plate comes with a 1-year 5-star warranty in case of any damage that occurs.

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GENKI Slim Body Shape Vibration Power Plate Oscillating Platform

GENKI Slim Body Shape Vibration Power Plate...
  • 【WHOLE-BODY VIBRATION】: By far the most...
  • 【EXERCISE EQUIPMENT FOR HOME】: With the Genki...
  • 【VARIANTS OF SPEED RANGE】: Silent Mode, 120...
  • 【SATISFACTION GUARANTEE】: When you need the...
  • 【EXTRA BONUS】: Fitted with infrared remote...

Last update on 2020-08-03 / Affiliate links / Images from Amazon Product Advertising API

Genki is a company that also manufactures stylish yoga mats as well as different exercise machines. This model is impressive as it looks sleek and has a wide array of functionalities integrated within it.

To start with, the GENKI Vibration Power Plate has 120 vibration speed levels and high-speed modes to add intensity to your vibration exercise. Before you start, you can choose from the 8 modes available which include running, jogging, walking, yoga. To keep track of your progress, it has 2 LED displays that show time, mode, and speed.

It also comes with 10 auto running programs to help you start with your fitness routine and an infrared remote for easier controls. This model has many advanced features compared to the Empire Medifit Oscillating Vibration Plate and is even more energy-efficient as it only consumes 200W of electricity. Aside from that, it also has bonus items included in the package such as a dirt-proof cover, exercise poster and two resistance bands.

For your satisfaction, Genki offers a 30-day money back guarantee if you feel their vibration plate does not satisfy your fitness goals.

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Bluefin Fitness Upgraded 2017 2500 Watts Vibration Plate Fitness

Bluefin Fitness Ultra Slim Vibration Plate | Lose...
  • BATTLE FAT & BEAT THE BULGE WITH LATEST IN...
  • LOVE YOUR BODY & YOUR WORKOUT - Huge anti-slip...
  • FULLY LOADED HOME FITNESS PACKAGE - Booming...
  • FITNESS OPTIONS YOU’LL USE! - Ultra Slim spoils...

Last update on 2020-08-03 / Affiliate links / Images from Amazon Product Advertising API

This vibration plate looks very sleek with its pure black appearance and is very compact as it measures 70cm x 80cm x 123cm. It also seems very durable and of high quality. The motor of this vibration plate is 1000W but can be upgraded to a maximum of 2500 Watts which is much higher than the Empire Medifit Oscillating Vibration Plate.

However, it utilises a silent drive motor so shouldn’t disturb and annoy your family members or neighbours. It has 180 vibration speed levels you can choose from depending on your desired pace. It’s also integrated with 5 weight loss and strength conditioning programmes that you can start with and eventually even create your own routine.

The Bluefin Fitness Upgraded 2017 2500 Watts Vibration Plate Fitness is a great addition to your home and can be used for the whole family as it supports up to 150kg in weight. In addition, it’s equipped with a bright LCD display that clearly shows the time, speed, distance, and mode. This model also highlights the latest vibration technology it uses to help you lose weight fast and achieve your goal in no time.


ZAAP TX-5000 Power Vibration Trainer

ZAAP TX-5000 Power Vibration Trainer
  • Increased muscle mass -Cellulite/body fat...
  • Improved circulation -Improved balance
  • Reduced stress and fatigue, Better flexibility
  • If you suffer from joint problems, we recommend...
  • Deliver great results in less time - 10 minutes on...

Last update on 2020-08-04 / Affiliate links / Images from Amazon Product Advertising API

Just like the Empire Medifit Oscillating Vibration Plate, this model has handlebars making the two plates look similar. However, the ZAAP TX-5000 weighs a lot heavier at 28kg compared to the 8.5kg of the Empire Medifit.  The plate isn’t very portable to move around the house.

It has 50 different speed vibration settings which are a good range to choose from. This vibration plate also has a 600W powerful motor that works smoothly in your home. It has a separate LCD display for speed, mode and time, which makes it clear and easy to read. It can carry a user with a maximum of 120 kg and it has an anti-jamming mechanism. It’s also anti-static which means you won’t feel any spark with the handlebars when you hold them. Additionally, it has 3 workout programmes to immediately begin losing those pounds.

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Conclusion

Overall, the Empire Medifit Oscillating Vibration Plate may not have the most advanced features, but that doesn’t stop it being a good addition to your home gym. Especially if you want to start with something that can fully support you while you get familiar with the vibration technique. It’s small, has wheels integrated for easier transport and is very easy to use for beginners making it a great investment.